How to set up running intervals on your Garmin watch

By Adrian Sobolewski-Kiwerski

Published Dec 28, 2023

Running intervals can be made much easier thanks to your Garmin smartwatch. Here's how to set it up.

Key Takeaways

Garmin smartwatches allow users to create custom training programs for specific exercise needs, offering training precision features.
Different Garmin smartwatches have different user interfaces, which may make it challenging to access certain features like interval training.
Users can add intervals directly on their Garmin smartwatches or utilize the Garmin Connect app to create custom interval training programs.