How does a Samsung Galaxy Watch measure your stress?

By Adrian Sobolewski-Kiwerski

Published Jan 1, 2024

Feeling quite stressed is, unfortunately, quite common these days. Your Galaxy Watch can help you get a hold of that feeling.

Key Takeaways

Monitoring stress levels is important in today's fast-paced world. Using a Galaxy Watch can help track stress and identify triggers.
A Galaxy Watch measures stress by analyzing heart rate and heart rate variability (HRV) data.
Stress measurements from a smartwatch are approximations, but can still provide valuable insights into overall stress trends.